Youth Athletic Training Program 14+

Parents, give your young athletes the specialized training they need to succeed!

Basketball with Coach Soungui
Football with Coach Curtis
Hockey with Coach Dylan

Our comprehensive program includes 2 sessions/weekly with personal trainer for $300/Monthly

  • Strength Training: Build the muscle and power needed to dominate on the field.

  • Mobility Training: Enhance flexibility and range of motion to prevent injuries and improve performance.

  • Speed & Plyometric Training: Boost your quickness, explosiveness, and overall athleticism.

  • Custom Nutrition plans and advising

  • Unlimited gym access outside of personal training hours

Sign up Here

Improve speed, strength and agility. join our Youth Training Program TODAY! 💪🏿

Looking for details about our Dream Canada Partnership?

Dream Canada Basketball, Ottawa Shooting Stars X Soungui Fitness.

Soungui Koulamallah is the official Rising Stars Academy Director of Athletic Performance.

Dream and OSS have collaborated with Soungui Fitness to increase the athletic development of Gr 6-11 athletes in the academy. The Academy will focus on bringing all the best people together to support kids. Tryouts are coming soon. Sign up today. Limited Spots.