FAQ

  • What are the gym hours?

    You an access our facility Monday to Sunday, 6am to 9pm.

  • How do I access the gym entrance?

    Our main gym entrance is located at the back of the 4 Florence building near the parking lot. Entrance at the red door.

  • What is required to access the gym space?

    We will provide you with a scheduling link to schedule your sessions, and a key fob to access the facility.

  • When is the best time of day to work out, that is not too busy?

    Our facility is regulated so that clients can come in and have a workout without the fuss of waiting for equipment or feeling like the gym is too crowded. Any time of the day, just make sure to schedule in our sessions.

  • Do I need to pay a gym membership on top of my Personal Training commitment?

    You are not required to pay a separate membership fee from your personal training commitment. Gym access is included in our package.

  • How many times a week would we see our trainer?

    This may vary depending on your personal goals, and how many times you are losing to train. Our primary package is twice week with a trainer, with the option of adding an additional session.