What are the gym hours?

You an access our facility Monday to Sunday, 6am to 9pm.

How do I access the gym entrance?

Our main gym entrance is located at the back of the 4 Florence building near the parking lot. Entrance at the red door.

What is required to access the gym space?

We will provide you with a scheduling link to schedule your sessions, and a key fob to access the facility.

When is the best time of day to work out, that is not too busy?

Our facility is regulated so that clients can come in and have a workout without the fuss of waiting for equipment or feeling like the gym is too crowded. Any time of the day, just make sure to schedule in our sessions.

Do I need to pay a gym membership on top of my Personal Training commitment?

You are not required to pay a separate membership fee from your personal training commitment. Gym access is included in our package.

How many times a week would we see our trainer?

This may vary depending on your personal goals, and how many times you are losing to train. Our primary package is twice week with a trainer, with the option of adding an additional session.